Gluten-free foods are not healthier alternatives, expert claims

There’s no reason to believe that eating gluten-free foods is better for you unless you have coeliac disease, an expert has claimed. According to Coeliac UK, around one in 100 people in the UK suffer from coeliac disease. However, gluten-free food has become a worldwide foodie trend, even among those who would do well to include gluten in their diets.

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